Navigating Liminal Realms by Norma J. Burton

[Inner Traditions] Safely explore inner worlds through altered states of consciousness • Investigates drumming-induced trance states through shamanic journeying • Provides advanced lucid dreaming training, sharing techniques for inducing lucidity and skillfully navigating our inner cosmos • Explores the mindful use of psychedelics, offering guidance on setting intention, navigating the experience, and integrating insights OFFERING TECHNIQUES from psychonauts ancient and modern, this profound guide helps you navigate consciously into the depths of the human psyche. Psychonavigation is the art of mindfully exploring the liminal realms of consciousness. This requires a map, a guide, and a clear intent, so one does not emerge overwhelmed and struggling with unexpected shadow material. Norma and Nisha Burton map the important connection between three gateways into the psyche’s depths: lucid dreaming, shamanic drumming trance journeys, and ceremonial plant medicine journeys