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Possible benefits:
- Eases worries
- Promotes vivid dreaming & helps sleep
- Relaxes mood
Blue lotus starts as a mild stimulant and can produce feelings of euphoria. It then ends as a sedative to promote sleep, vivid dreaming and a restful head space. It works great as a natural aid for sleeping.
Suggested serving size: 1/4 teaspoon
This extract powder is water soluble, so just add it to water or any of your favorite drinks!
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any medical condition. If you are utilizing dietary supplements or introducing new foods to your diet, always get medical counsel.